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V.I. Pilates Victoria BC Canada1. V.I. Pilates Victoria BC Canada
Pilates is a whole-body exercise regime founded on the balanced and targeted strengthening of core muscles. Pilates aids in rehabilitation, can promote pain relief and can enhance athletic performance. V.I. Pilates is Victorias oldest Pilates studio.
Victoria Pilates, Victoria B.C.2. Victoria Pilates, Victoria B.C.
Victoria Pilates Fitness Integration is located at Matticks Farm in Victoria, Britsh Columbia and offers professional guidance toward achieving our potential to live well; to increase physical strength, to maintain mental acuity, encourage natural grace and refine general health. Develop optimal strength, flexibility, endurance and posture without building bulk or stressing your joints.

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